I offer Body Ready MethodSM alignment and corrective sessions as an add on to my birth doula services. During pregnancy we will work in one-on-one sessions in your home to help you optimize balance, strength and resiliency in your body to help stack the cards in your favor for the birth you are hoping to achieve. I can suggest positions and perform hands-on techniques, to create balance and space in the body to support the physiological process of birth. I can work with you in the immediate postpartum period to create a simple protocol to follow to encourage optimal recovery from pregnancy and childbirth. You can choose to have one session or three sessions – it’s completely up to you and how you feel it would help your body and birth.
Why you want to work with a Body Ready MethodSM Pro:
group BRM movement classes coming soon