I am a holistic doula supporting women in their pregnancy journey in learning to trust their body, their instincts & feel empowered.

Benefits of a Doula

Research shows that those who use a birth doula are:

  • Less likely to have a cesarean birth
  • Less likely to use any pain medication
  • Experience decrease anxiety
  • Have improved relaxation during labor
  • Have increased confidence and self-esteem
  • Decreased complications & interventions during labor and birth
  • Have more positive long-term memories
Adrianne Buyer Birth Doula Tacoma WA

Doula

[doo-lah] noun. • English

a compassionate advisor that provides comfort, encouragement, and support during one of life's most significant moments. an incredible person who empowers, supports, and instills self-belief in the families they care for. they are masters at listening and will advise, encourage, and counsel all whilst reminding you of the power you hold. a truly amazing doula is hard to find, difficult to part with, and impossible to forget.